There is a lot of written information on the web on nutrition health, however that information can be unreliable or misinterpreted depending on the source. Therefore, it is best to utilize primary sources (such as peer reviewed journal articles) or government websites to help become properly informed on how a nutrient may affect your health. Here is a list of online resources which you may find useful:
General Health:
www.cdc.gov
http://www.healthfinder.gov/
http://www.healthfinder.gov/
www.pubmed.gov
Other health sources:
www.webmd.com
www.eatright.org
www.dietitians.ca
For information on supplements (AI, RDA, UL)
http://ods.od.nih.gov/
Debunking websites/ sites that evaluate health claims:
www.acsh.org
http://www.quackwatch.org
www.ncahf.org
http://ods.od.nih.gov/
www.fda.gov
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